Prebiotic and Probiotics and Your Skin: The DL

Prebiotic and Probiotics and Your Skin: The DL

“Think of prebiotics as a protein shake for your existing good bacteria, nourishing them with everything they need to grow strong and healthy again,” Murugesan says. “Probiotics provide the extra stocks of good bacteria to restore your microbiome — these are the literal bacteria itself.21 Oct 2023
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